Jo'xori unida qovurilgan tovuq

Jo’xori unida qovurilgan tovuq

Composition

Quritilgan non bo'laklari 1/2 piola
Misr uni 1/2 piola
Pishloq (maydalangan) 1/3 piola
Petrushka (yangi, tug'ralgan) 1/4 piola
Sarimsoq piyoz 2 tishchi
Tovuq filesi (oyoqlardan foydalanish mumkin) 2 dona
Eritilgan sariyog' 1 osh qoshiq
Tuz 1/2 choy qoshiq

Complexity of cooking O'rtacha

Total cooking time 60 daqiqa

Energy value per serving

Kaloriya tarkibi 194,3 Kkal

Yog'lar 9,3 Gramm

Oqsillar 20,1 Gramm

Uglevodlar 7,7 Gramm

1-qadam

Katta sayoz idish ichida birinchi 7 ingredientlarini aralashtiring. Aralashmani sayoz idishga soling.

2-qadam

Tovuqni bu aralashga botirib, keyin nonlarni butunlay aylantiring.

3-qadam

Pishirish varag’iga joylashtiring. 10 daqiqa davomida 375 ° C haroratda pishiring; sariyog ‘bilan sug’orib oling. Sharbatlar toza bo’lguncha pishiring, yana 30-40 daqiqa.

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Jo’xori unida qovurilgan tovuq

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