Pishirilgan qalampir bilan salat

Composition

Complexity of cooking Oson

Total cooking time 20 daqiqa

Energy value per serving

Kaloriya tarkibi 115 Kkal

Yog'lar 8 Gramm

Oqsillar 1 Gramm

Uglevodlar 11 Gramm

1-qadam

Qalampirni o’rtacha olovda panjara qiling, har ikki tomonga 5 daqiqagacha yumshoq va charchaguncha burang.

2-qadam

Unga tegadigan darajada salqin bo’lsa, qalampirni maydalang. Katta idishda zaytun, quritilgan pomidor, yog ‘, sirka va tuz bilan aralashtiring.

3-qadam

Tayyor!

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